Weigh In record (no journal entry) for 18 April 2014
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 35.02g | Prot: 37.55g | Carbs: 320.99g.
Breakfast: Suja Glow, Suja Master Cleanse. Lunch: Good Sense Raw Sunflower Seeds, True Lime True Lime Black Cherry Limeade, Suja Purify. Dinner: Gedney Baby Dills, Suja Green Supreme. Snacks/Other: Chocolate Puddings, Otis Spunkmeyer Cranberry Oatmeal Cookie, Suja Vanilla Cloud, Boost Boost High Protein, Suja Fuel. more...
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steady weight
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clydebrown's Weight History
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