Weigh In record (no journal entry) for 09 May 2021
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 14.01g | Prot: 34.84g | Carbs: 37.31g.
Lunch: Chicória, Grão-de-Bico Cozido, Bistrot Fitness Frango com Legumes. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Ameixas. more...
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Gaining 7.7 kg a Week
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CahAggio's Weight History
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