Doel 1: Onder de 85 = behaald! 🥳
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84.9 kg
Lost so far: 8.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 102.05g | Prot: 64.04g | Carbs: 161.41g.
Breakfast: Bonne Maman Aardbeienjam Minder Suiker, AH Zuivelspread Naturel Light, Jumbo Crispix Gepofte Tarwe Wafels. Lunch: Remia Knoflooksaus, Lidl Bruin Brood, AH Olijfolie Traditioneel, Groentemix, AH BBQ Worst, Onze Trots Koude Schotel. Snacks/Other: Bosbessen, AH Magere Kwark. more...
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Losing 1.4 kg a Week
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