Weigh In record (no journal entry) for 09 May 2021
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103 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 55.05g | Prot: 95.70g | Carbs: 195.20g.
Breakfast: Moss Streuselbrötchen, Friedrichs Kodiak Wildlachs Smoked, Kerrygold Butterkäse, Döbbe Multikorn Brötchen. Lunch: Aldi Nord Schweinegeschnetzeltes nach Gyros Art. Snacks/Other: Lipton Ice Tea Lemon. more...
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Gaining 0.3 kg a Week
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tommyt666g's Weight History
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