CecileGC's Journal, 18 Apr 14

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Weigh In record (no journal entry) for 18 April 2014

69 kg Lost so far: 14.4 kg. Still to go: 11 kg. Diet followed: 100%.

View Diet Calendar, 18 April 2014:

1343 kcal

Fat: 40.46g | Prot: 52.54g | Carbs: 191.13g. Breakfast: Baguette, Planta Fin Beurre. Lunch: Picard Gratin de Pâtes aux Saint-Jacques. Dinner: Mousse aux poires. Snacks/Other: Milka Chocolat Chaud. more...

2731 kcal

Exercise: Driving - 1 hour and 20 minutes, Weight Training (moderate) - 2 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Sitting - 30 minutes. more...

Losing 0.7 kg a Week

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CecileGC's Weight History

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CecileGC's Journal, 18 Apr 14

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CecileGC's Weight History