Weigh In record (no journal entry) for 18 April 2014
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 102.00g | Prot: 76.22g | Carbs: 149.44g.
Breakfast: Ikea Шоколад 70%, Макдоналдс Капучино, Algood Паста Арахисовая, Омлет или Яичница с Сыром, Пеко Батоны Пшеничные с Отрубями. Lunch: Baileys Ликер, Пицца с Сыром (36 см, Тонкая Корочка). more...
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Gaining 6.3 kg a Week
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