YJou's Journal, 09 May 21


View Diet Calendar, 09 May 2021:
1404 kcal Fat: 21.11g | Prot: 67.07g | Carbs: 116.62g.   Breakfast: 小仁泉 無糖豆漿, 馬玉山 高纖大燕麥片. Lunch: 便當人 舒肥雞胸肉便當. Dinner: 全家 夯地瓜, Subway 酪梨泥, Subway 鮮嫩雞柳沙拉. Snacks/Other: 香蕉(北蕉平均值), Peeta protein 黑糖拿鐵高蛋白. more...

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