sannadesiree's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

68.8 kg Lost so far: 4.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

1515 kcal

Fat: 34.10g | Prot: 63.80g | Carbs: 246.17g. Breakfast: Nije Propud Protein Milkshake Strawberry. Lunch: Osötade Frysta Hallon, Tyngre Kasein Vaniljdrömmar, AXA Havregryn. Dinner: ICA Grön Sparris, Giovanni Rana Gnocchi, Brysselkål (Fryst), Olivolja, Parmesanost (Riven). Snacks/Other: Lipton Iste Lychee, Karamellkungen Lösviktsgodis. more...

2037 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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sannadesiree's Journal, 07 May 21

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