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bom almoco pessoal!!! foco
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1196 kcal
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Fat: 41.56g | Prot: 63.87g | Carbs: 136.78g.
Breakfast: Nespresso Café Ristretto Italiano. Lunch: Callebaut Gotas de Chocolate Power 80 (80% Cacau) , Alface, Beterrabas, Cenouras, Tomates Vermelhos, Brócolis Cozido, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Grape Cool Chopp Vinho, Sodiê Bolo Brigadeiro Tradicional , Swift Carne Moída Patinho, Massa Leve Massa de Pastel. more...
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2236 kcal
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Exercise:
Hiking - 30 minutes, Treadmill - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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silvioangels's Weight History
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