Weigh In record (no journal entry) for 08 May 2021
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73.0 kg
Lost so far: 5.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 61.04g | Prot: 72.63g | Carbs: 191.98g.
Breakfast: Bananas , Panera Bread Plain Bagel, Fried Egg without Fat. Lunch: Hello Fresh Cherry Balsamic Pork Chops. Dinner: See's Candies Truffles, Olive Garden Light Italian Dressing, Lettuce Salad with Assorted Vegetables, Ellio's Cheese Pizza. more...
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Losing 1.1 kg a Week
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swervinmervin's Weight History
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