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KNuccio
Journal
08 May 21
KNuccio's Journal, 08 May 21
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Weigh In record (no journal entry) for 08 May 2021
115.7 kg
Lost so far:
0.5 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2021:
1301 kcal
Fat: 48.96g | Prot: 49.90g | Carbs: 187.45g.
Breakfast:
2% Fat Milk, Raisin Bran.
Lunch:
Panda Express Chow Mein, Panda Express Orange Chicken.
Dinner:
Campbell's Classic Chicken Noodle Soup.
more...
2854 kcal
Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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KNuccio's Weight History
View Complete History