Weigh In record (no journal entry) for 08 May 2021
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 13.83g | Prot: 19.82g | Carbs: 17.97g.
Breakfast: Sütaş Laktozsuz Süt, Yumurta, Uno Denge Tam Buğdaylı ve Teff Tahıllı Tava Ekmeği. more...
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Gaining 0.2 kg a Week
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