Weigh In record (no journal entry) for 08 May 2021
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102 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 48.36g | Prot: 33.47g | Carbs: 102.86g.
Breakfast: Paçoca, Camil Feijão Carioca Temperado Cozido, Hikari Flocão de Milho, Requeijão, Adria Torrada Tradicional, Casa do Pão Pão Caseirinho . Lunch: Abobrinha Italiana, Aurora Linguiça de Frango, Gallo Azeite de Oliva Extra Virgem, Pepino Japonês, Tomates, Repolho Verde, Salada de Maionese. more...
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Losing 0.4 kg a Week
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