1.75 on the treadmill, 23.25 total for challenge. We've had this treadmill for about 5 years, I think it has been used more the past 4 weeks than it was used in all 5 years!
View Diet Calendar, 07 February 2011:
|
1025 kcal
|
Fat: 43.82g | Prot: 55.95g | Carbs: 197.44g.
Breakfast: water, coffee, blueberries, oatmeal, pear. Lunch: water, bread, meatloaf, celery, green peper, carrot. Dinner: water, turkey meatballs, mixed vegetables, cool whip, sugar free jello. Snacks/Other: water, Diet Rite Pure Zero cherry cola, microwave popcorn, water. more...
|
|
2585 kcal
|
Exercise:
Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
Sounds like all you needed was a challenge to dust that thing off. Any other personal incentives for completing the challenge?
07 Feb 11 by member: dsylikm
|
The challenge is keeping me going, but I just want to feel good in my own skin, also in the back of my mind, my hubby has MMD, as he slowly gets worse I need to be stong and healthy for him and our kids.
08 Feb 11 by member: cszman
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|