Weigh In record (no journal entry) for 08 May 2021
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 11.87g | Prot: 24.06g | Carbs: 144.93g.
Lunch: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Barilla Ragù Classico Cottura Lenta, Barilla Spaghetti . Dinner: Carote Bollite, Crai Pane 5 Cereali e Semi di Lino. Snacks/Other: Valfrutta Succo alla Pesca. more...
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Losing 0.7 kg a Week
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kahmille's Weight History
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