Weigh In record (no journal entry) for 08 May 2021
|
70.5 kg
Lost so far: 16.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 42.68g | Prot: 70.42g | Carbs: 164.74g.
Lunch: ICA Rökt Skinka, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Aioli, Arla Port Salut, Stekt Ägg, Rostat Vitt Bröd. Dinner: Indiskt Naanbröd, Vitt Ris, Lamm Curry. Snacks/Other: Lösgodis, Lohilo Salted Caramel. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiroime's Weight History
|