Weigh In record (no journal entry) for 08 May 2021
|
71.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 34.83g | Prot: 28.64g | Carbs: 143.04g.
Breakfast: Molico Leite Desnatado, Ovo Frito, Pão Francês, Molho Pesto, Philadelphia Cream Cheese Original. Snacks/Other: Qualitá Suspiro, Requeijão, Seven Boys Bisnaguinha, Qualitá Uva sem Semente. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruslan viana's Weight History
|