Weigh In record (no journal entry) for 08 May 2021
|
69 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 27.88g | Prot: 37.66g | Carbs: 137.16g.
Breakfast: Café au Lait, Auchan Baguette de Pain Classique. Lunch: La Tisanière Tisane Après-Repas, Carottes Cuites, Lidl Filet de Poulet. Dinner: Lidl Biscottes , Carottes Cuites, Casino Avocat. Snacks/Other: Banane, Auchan Banane. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CAPSULE75's Weight History
|