sonjasolsken's Journal, 08 May 21

Weigh In record (no journal entry) for 08 May 2021
65.1 kg Lost so far: 9.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
1269 kcal Fat: 67.53g | Prot: 58.69g | Carbs: 110.38g.   Breakfast: Kokosflingor, ICA Gott Liv Valnötter, Honung, Arla Mellanmjölk 1,5%, AXA Havregryn . Lunch: Baguette, ICA Balsamico, Sojabönor, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), President Chévre Ost. Dinner: Larsa Äkta Grekisk Yoghurt, Olivolja, Rödkål, Friterad Kyckling. Snacks/Other: Jordnötter, Delicato Hallongrotta, Chokladbollskaka. more...
383 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.9 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sonjasolsken's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.