Hermione8989's Journal, 08 May 21

Pagi makan ini...misua telur udang and oyong.

View Diet Calendar, 08 May 2021:
1137 kcal Fat: 39.03g | Prot: 52.72g | Carbs: 142.85g.   Breakfast: Steamed or Boiled Shrimp, Cooked Okra (from Fresh, Fat Not Added in Cooking), Boiled Egg, Rice Noodles (Cooked) . Lunch: Fried Egg, Ginger, Lettuce, White Rice, Mayonnaise, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Coca-Cola Coca-Cola, Sarimi Isi 2 Mi Goreng Rasa Ayam Kremes. more...
1987 kcal Exercise: Fitness Training (Workout) - 30 minutes, Working - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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