Weigh In record (no journal entry) for 08 May 2021
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68.8 kg
Lost so far: 6.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 90.95g | Prot: 76.59g | Carbs: 172.31g.
Breakfast: Caprisse Orzechy Arachidowe w Czekoladzie , Pomidory Koktajlowe, Lidl Ogórek Kiszony, Chleb Żytni, Winiary Majonez, Moja Kurka Jaja Świeże L. Dinner: Arbuz, Gotowane Marchewki, Auchan Makaron Jajeczny Nitki, Mięso z Udka Kurczaka, Rosół, Jabłko. Supper: Symbio Ciastka Owsiane bez Cukru . more...
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Losing 2.1 kg a Week
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