Weigh In record (no journal entry) for 08 May 2021
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91.4 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 37.54g | Prot: 57.70g | Carbs: 290.64g.
Breakfast: Lidl Gerookte Kipfilet, Lidl Tijgerbruinbrood, Jumbo Cola Zero Sugar, Blue Band Halvarine. Lunch: Euro Shopper Voorgebakken Witte Broodjes, AH Zuivel Spread Bieslook Light, Jumbo Cola Zero Sugar. Dinner: Dekamarkt Geraspte Kaas 30+ Mild, Honig Basis Voor Macaroni en Spaghetti. Snacks/Other: Jumbo Roomboter Custard Cakejes, Jumbo Rijstwafel Zeezout, Banaan, Cool Bear Cool Bear Cassis Appel. more...
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2492 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Je gaat lekker! Ik vind het echt super goed van je!
08 May 21 by member: E.lena90
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08 May 21 by member: merla78
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