Weigh In record (no journal entry) for 08 May 2021
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 26.87g | Prot: 23.77g | Carbs: 38.30g.
Breakfast: XXL Power Protein Bar Cocos, Капучино, Яйцо, Кабачок, Altero Масло Подсолнечное с Добавлением Оливкового, Простоквашино Молоко 2,5%. more...
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Losing 0.7 kg a Week
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knopohka2160's Weight History
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