Weigh In record (no journal entry) for 08 May 2021
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 26.41g | Prot: 39.51g | Carbs: 129.01g.
Breakfast: Мёд, Овсяноблин, Чай. Lunch: Салат из Помидоров и Огурцов, Капуста Белокочанная, Холодник, Куриное Филе, Каша Пшенная на Воде. Snacks/Other: Dr. Korner Хлебцы Черничные, Чай. more...
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Gaining 3.5 kg a Week
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Б.Светик's Weight History
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