Weigh In record (no journal entry) for 07 May 2021
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105 kg
Lost so far: 5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 45.17g | Prot: 54.32g | Carbs: 121.11g.
Breakfast: Jugo de Lulo, El Carriel Arepa de Maíz, Huevo Cocido, Batido Verde. Lunch: Melón, Papa, Tortilla de Huevos o Huevos Revueltos, Pollo Asado, Espinacas Cocidas (Frescas). Dinner: Arepa Boyacense, Café. Snacks/Other: Yogures Helados de Vainilla, Banano. more...
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2668 kcal
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Exercise:
Sexual Activity - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.8 kg a Week
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annig0220's Weight History
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