Weigh In record (no journal entry) for 17 April 2014
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91.9 kg
Lost so far: 4.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 37.26g | Prot: 16.67g | Carbs: 103.52g.
Breakfast: Iced Capp (Medium). Lunch: Original, Mixed Salad Greens, Crispy Vegetable Spring Rolls. Snacks/Other: Mini Chips Ahoy!. more...
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Gaining 0.1 kg a Week
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