Weigh In record (no journal entry) for 07 May 2021
|
72.8 kg
Lost so far: 19.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 6.66g | Prot: 57.04g | Carbs: 39.45g.
Breakfast: Vital Proteins Collagen Peptides, Coffee with Milk. Lunch: Tomatoes, Lettuce, Tyson Foods Chicken Breast Tenderloins. Dinner: Sweet Onions , Tomatoes, Lucerne Cage Free Liquid Egg Whites , Egg. Snacks/Other: Apples , Vitavigor Breadsticks . more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babslynn's Weight History
|