Weigh In record (no journal entry) for 07 May 2021
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69.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 34.30g | Prot: 41.93g | Carbs: 102.98g.
Lunch: Salada Vinagrete, Cuscuz (Cozido), Sardinhas em Óleo (Enlatado). Dinner: Nolasco Goiabada, Pão Francês, Elma Chips Ovinhos de Amendoim, Queijo Mozzarella. more...
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steady weight
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