Weigh In record (no journal entry) for 07 May 2021
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82.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 62.18g | Prot: 54.77g | Carbs: 149.25g.
Breakfast: Cappuccino senza Grassi, Croissant o Cornetto. Lunch: Biscotti con Gocce di Cioccolato (con Margarina), Olio Extra Vergine di Oliva, Sgombro Dell'atlantico, Grano Saraceno. more...
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Gaining 1.4 kg a Week
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adrianosolidoro's Weight History
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