Marcos Eduardo6l6's Journal, 07 May 21


View Diet Calendar, 07 May 2021:
1229 kcal Fat: 42.79g | Prot: 107.91g | Carbs: 97.08g.   Breakfast: Ovo, Tirolez Queijo tipo Cottage, Wickbold Pão Castanha do Pará e Quinoa . Lunch: Nestlé Kit Kat, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Adaptogen Tasty Whey Condensed Milk, Danone Iogurte Natural Integral Só Leite e Fermento Vivo. more...

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