Weigh In record (no journal entry) for 07 May 2021
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59.7 kg
Lost so far: 7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 30.43g | Prot: 52.40g | Carbs: 127.84g.
Breakfast: Caperucita Panela Reducido en Grasa, Café, Sanissimo Salmas (Paquete), Aguacate, Jitomate, Cebollas, Calabaza. Lunch: Sanissimo Salmas (Paquete), Jícama, Lechuga de Hoja Verde, Jitomate, Sopa de Verduras, Limón, Nopales, Bistec de Res. Snacks/Other: Danone Vitalinea Triple Cero , Guayaba, Nueces, Almendras, Papaya. more...
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Losing 0.4 kg a Week
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