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kalo BB stuck ngakalinnya gimana ya? apa harus makan di atas tdee? :((
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860 kcal
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Fat: 20.15g | Prot: 52.04g | Carbs: 128.56g.
Breakfast: Greenfields Low Fat Milk, Indomaret Pisang Ambon. Dinner: Indomaret Pisang Ambon, SuperIndo Lada Putih Bubuk, Wortel, Haverjoy Havermout Rolled Oat, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Dadar atau Telur Orak-Arik . Snacks/Other: Cimory Squeeze Yogurt Original, Belimbing, Buah Anggur. more...
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 Comments
mungkin iya kak istirahat diet dulu..
07 May 21 by member: chanrys
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yuyun nurazizah's Weight History
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