Weigh In record (no journal entry) for 07 May 2021
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81.6 kg
Lost so far: 27.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 78.99g | Prot: 152.09g | Carbs: 203.75g.
Lunch: Wonderful Roasted Salted Pistachios, Coca-Cola Coca-Cola Zero (Can), Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Premier Protein Chocolate Protein Shake, Papa John's The Works Pizza (Medium). Snacks/Other: McCain Deep'n Delicious Chocolate Cake. more...
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Losing 2.5 kg a Week
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grgid979's Weight History
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