Weigh In record (no journal entry) for 07 May 2021
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56.9 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 81.30g | Prot: 43.43g | Carbs: 182.61g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Milka Nuss & Nougat-Creme, Butter, Kaffee, Paradiso Milde Orange, Milbona Frischkäse Becher Natur, Kornmark Schwarzbrot 54% Vollkorn. Lunch: Gut & Günstig Mozzarella, Edeka Grüner Spargel, Olivenöl, Balsamico, Heidelbeeren, Erdbeeren, Minze. Dinner: Birnen, Milbona Frische Vollmilch 3,5% Fett, Crownfield Zarte Haferflocken, Crownfield Tiger Crunch. Snacks/Other: Schluckwerder Edel Marzipan-Ei (Nougat), hanuta Riegel, Milbona Haferdrink. more...
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Losing 0.4 kg a Week
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xHikarix's Weight History
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