Weigh In record (no journal entry) for 30 April 2021
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57 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 67.47g | Prot: 84.21g | Carbs: 182.15g.
Breakfast: Boni Lactose Vrije Melk, Groene Paprika, Hardgekookt Ei. Lunch: Belegd Broodje. Dinner: Belegd Broodje. Snacks/Other: Abrikozen, Banaan. more...
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Gaining 0.3 kg a Week
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