Weigh In record (no journal entry) for 07 May 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 31.48g | Prot: 88.19g | Carbs: 150.86g.
Breakfast: Kawa z Mlekiem, Owsianka z Owocem. Lunch: Piątnica Serek Wiejski. Dinner: Roszponka, Kasza Gryczana (Gotowana, Pieczona), Zapiekany lub Pieczony Dorsz. Snacks/Other: Chałwa, Sushi. more...
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Losing 2.1 kg a Week
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Joasia1974's Weight History
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