Weigh In record (no journal entry) for 07 May 2021
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85.2 kg
Lost so far: 6.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 98.01g | Prot: 91.59g | Carbs: 151.47g.
Breakfast: Курага, Овсяная Каша на Молоке. Lunch: Азбука Вкуса Мини Кукуруза, Азбука Вкуса Стручковый Горох, Мираторг Стейк "Рибай" из Говядины, Азбука Вкуса Морковь По-Корейски. Snacks/Other: Пастила, Оладьи. more...
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Losing 2.1 kg a Week
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