Weigh In record (no journal entry) for 07 May 2021
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102.5 kg
Lost so far: 18 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 75.83g | Prot: 144.17g | Carbs: 269.74g.
Breakfast: Gutes Land Skyr Pur , Aldi Sommer Blüten Honig, Berchtesgadener Land Cremiger Joghurt Mild 1,5% Fett, Erdbeeren, BioBio Speisequark . Dinner: Lien Ying Sojasauce, Champignons, Edeka Romanesco, Salatgurke, Rote Paprika, Pepsi Pepsi Cola, Mais, Bamboo Garden Glasnudeln, Seeberger Sesam Geschält, Sesamöl, Putenbrust Fleisch, Landjunker Rinderfiletsteak Vom Deutschen Jungbullen. Snacks/Other: Sommer Blüten Honig, Weihenstephan Milch 3,5% Fett, Lindt Goldhase, Yogurette Yogurette. more...
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2836 kcal
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Exercise:
Running (jogging) - 8/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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nooppower's Weight History
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