Weigh In record (no journal entry) for 07 May 2021
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76.7 kg
Lost so far: 18.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 106.57g | Prot: 167.08g | Carbs: 177.21g.
Breakfast: Chickpeas, Egg (Whole) , Wheat Chapati. Lunch: Muscle Blaze Whey Protein . Dinner: Chicken Breast. Snacks/Other: Raisins (Seedless) , Almonds, Cashew Nuts. more...
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Losing 0.1 kg a Week
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jiteshrajput7's Weight History
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