dd_in_alaska's Journal, 07 Feb 11

...almost back to where I was before I drove off the road!
115.4 kg Lost so far: 0.2 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2011:
1331 kcal Fat: 42.58g | Prot: 68.56g | Carbs: 179.16g.   Breakfast: diet dr. pepper, hunt's 100% natural tomato ketchup, 2% kraft singles, better 'n eggs, healthy ones ham, water, gummy vitamins, oroweat whole wheat english muffin, fiber gummies. Lunch: V8 high fiber, water, velveeta light, pace picante sauce, old el paso refried beans, daisy light sour cream, foster farms ground turkey, tostitos. Dinner: triscuit crackers, bear creek broccoli cheddar soup. Snacks/Other: golden delicious apple, Gourmet Popping Corn Cheddar Cheese. more...
Losing 1.6 kg a Week

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Comments 
*Like* 
07 Feb 11 by member: kcook323
At least your back on track there 
07 Feb 11 by member: zeikiya989

     
 

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dd_in_alaska's Weight History


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