Weigh In record (no journal entry) for 06 May 2021
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59.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 14.22g | Prot: 65.84g | Carbs: 78.15g.
Lunch: Hershey's Chocolate 60% Menta, Azeitonas, Batatas (sem Casca, com Sal, Fervido), Spoleto Cenoura, Tomates, Kodilar Proteína Texturizada de Soja, Spoleto Cenoura, Arroz Branco (Cozido). Dinner: Café com Açúcar, Pão de Queijo de Frigideira. Snacks/Other: Torta de Camarão. more...
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Losing 0.9 kg a Week
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