letysnts's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

65 kg Lost so far: 1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1455 kcal

Fat: 86.41g | Prot: 34.50g | Carbs: 149.39g. Lunch: Delícia Margarina Delícia Cremosa, Pão Francês, Abacate. Dinner: Banana Frita, Suco de Maracujá, Sadia Nuggets de Frango Tradicional , Couve Refogada, Arroz Branco (Cozido). more...

1790 kcal

Exercise: Race - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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letysnts's Weight History

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letysnts's Journal, 06 May 21

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letysnts's Weight History