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letysnts
Journal
06 May 21
letysnts's Journal, 06 May 21
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Weigh In record (no journal entry) for 06 May 2021
65 kg
Lost so far:
1 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2021:
1455 kcal
Fat: 86.41g | Prot: 34.50g | Carbs: 149.39g.
Lunch:
Delícia Margarina Delícia Cremosa, Pão Francês, Abacate.
Dinner:
Banana Frita, Suco de Maracujá, Sadia Nuggets de Frango Tradicional , Couve Refogada, Arroz Branco (Cozido).
more...
1790 kcal
Exercise:
Race - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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letysnts's Weight History
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