Weigh In record (no journal entry) for 06 May 2021
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 54.68g | Prot: 88.52g | Carbs: 82.79g.
Breakfast: Halls Bala Halls, Hemmer Maionese, Maçã, Frimesa Presunto Fatiado, Tirol Queijo Mussarela (18g), Wickbold Pão Integral Teff & Avelã. Lunch: Costelinha, Tio João Arroz Integral Cozido, Friboi Picanha Grelhada sem Gordura, Feijão Preto Cozido. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Maçã, Perdigão Mortadela Ouro, Tirol Queijo Mussarela (18g), Wickbold Pão Integral Teff & Avelã. more...
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Gaining 3.5 kg a Week
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anonimate2005's Weight History
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