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1410 kcal
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Fat: 47.63g | Prot: 92.80g | Carbs: 153.62g.
Breakfast: Batavo Iogurte Grego Tradicional, Dux Nutrition Whey Protein Isolado Baunilha, Banana. Lunch: Azeite de Oliva, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Parboilizado Cozido. Snacks/Other: Panqueca fit. more...
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3078 kcal
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Exercise:
academia - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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digo.diniz.maciel's Weight History
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