Jp Rintamäki's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
117.5 kg Lost so far: 5.2 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
1104 kcal Fat: 58.55g | Prot: 102.50g | Carbs: 43.74g.   Lunch: Pirkka Jalapeno, Fazer Amica Juustokuorrutettu Kasvisgratiini, Leivitetty Kanapihvi tai -Filee, Atria Hiillos Makkara, Kivikylän Kotipalvaamo Nyhtöpossua Pulled Pork. Dinner: Kotimaista Saunapalvi, Atria Viljaporsaan Fileepihvi. Snacks/Other: Mandariini. more...
3171 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jp Rintamäki's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.