Weigh In record (no journal entry) for 06 May 2021
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117.5 kg
Lost so far: 5.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 58.55g | Prot: 102.50g | Carbs: 43.74g.
Lunch: Pirkka Jalapeno, Fazer Amica Juustokuorrutettu Kasvisgratiini, Leivitetty Kanapihvi tai -Filee, Atria Hiillos Makkara, Kivikylän Kotipalvaamo Nyhtöpossua Pulled Pork. Dinner: Kotimaista Saunapalvi, Atria Viljaporsaan Fileepihvi. Snacks/Other: Mandariini. more...
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Gaining 0.4 kg a Week
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Jp Rintamäki's Weight History
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