strong_and_healthy's Journal, 06 May 21

no matter what I ate, felt empty stomach😩
tried to make wholemeal wrap pizza with eggs, but messed everything up + avocado
ice cream shake with frozen berries
meatballs with mash
juice - oranges, apples, carrots, broccoli, kale, ginger
‘bolognese’ pasta

View Diet Calendar, 06 May 2021:
722 kcal Fat: 55.60g | Prot: 32.68g | Carbs: 27.88g.   Breakfast: Mozzarella Cheese, Aldi Wholemeal Wrap, Fried Egg , Avocados . more...

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Comments 
Drink enough, make sure you eat enough fiber and protein 👌 
06 May 21 by member: pcrav1992
potato mash was really fulfilling ☺️ Hope it won’t ruin my drop🙏 
06 May 21 by member: strong_and_healthy
Why would it ? Make sure you stay within your macros and you will be fine 😜 
07 May 21 by member: pcrav1992

     
 

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