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63,2
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 62.15g | Prot: 52.34g | Carbs: 135.06g.
Breakfast: Nespresso Café , Alpro Lait de Noisettes, Alpro Lait de Noisettes. Lunch: Nespresso Capriccio, Alpro Lait de Noisettes, Alpro Lait de Noisettes, Sushi Shop California Roll, Crème de Soupe de Champignons (en Conserve, Condensée). Dinner: Datte, Datte, Datte, Datte, Alpro Lait de Noisettes, Alpro Lait de Noisettes, Carrefour Amandes , Auchan Banane, Pâturages Fromage Blanc 8%, Bonduelle Cœur de Laitue, Herta Tendre Noix Supérieur , Champignons, Oeuf Brouillé. more...
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1813 kcal
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Exercise:
step - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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indy et guizmo's Weight History
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