Weigh In record (no journal entry) for 06 May 2021
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 22.86g | Prot: 18.69g | Carbs: 126.93g.
Breakfast: Bonne Maman Erdbeer-Konfitüre, Aldi Brötchen, Vollkornbrot, Kaffee mit Milch, Buko Balance. Lunch: Elisabethen Quelle Wasser. Dinner: Jever Fun, Kaffee mit Milch. Snacks/Other: Aldi Schokoriegel, Paranüsse, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Leicht & Cross Knusperbrot Milch, Hefezopf. more...
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Gaining 0.4 kg a Week
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