Weigh In record (no journal entry) for 06 May 2021
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90 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1086 kcal
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Fat: 40.69g | Prot: 87.60g | Carbs: 120.68g.
Breakfast: ملوخية, الأرز المطبوخ مسبقا, صدر دجاج. Lunch: جبنة الدهن, صدر دجاج, الأرز المطبوخ مسبقا. Dinner: جبنة الدهن, خبز مطاعم خبز , بطيخ. more...
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Losing 0.5 kg a Week
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reyadzidan987's Weight History
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