Beef and cheese on grated veg and apple. Someone suggested I add celeriac. Finally got some in today's grocery delivery.
|
1000 kcal
|
Fat: 29.41g | Prot: 86.20g | Carbs: 99.08g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Tayto Popchips Barbeque (17G Multi-Pack), Leerdammer Lightlife, Special sauce (1 tbsp), Tesco Finest Charred Topside of Beef, Celeriac , Tesco Carrot, Lemon Juice, Braeburn Apples, Tea with Skimmed Milk. Dinner: Tesco Wholemeal Soft Farmhouse , Tesco Wild Pacific Pink Salmon, Graham's Quark, John West Anchovy Fillets in Olive Oil, Spinach (without Salt, Drained, Cooked, Boiled) . Snacks/Other: Kellogg's Special K Protein Bar (Cocoa and Nuts), Tea with Semi-Skimmed Milk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paolability's Weight History
|